“New beginnings start with knowing how we create the trap that we are caught in, how we have deprived ourselves of the love we need. Strong bonds grow from resolving to halt the cycles of disCOnnection, the dances of distress.”
~Dr. Sue Johnson
“New beginnings start with knowing how we create the trap that we are caught in, how we have deprived ourselves of the love we need. Strong bonds grow from resolving to halt the cycles of disconnection, the dances of distress.”
~Dr. Sue Johnson
individual cup therapy
Creating Open-hearted Connection with Self
EFT for Individuals (EFIT)
EFIT is an attachment science-based approach to individual therapy that, like the other EFT interventions, EFCT for CUPles™ and EFFT for families, offers an integration of humanistic experiential interventions focused on reshaping intrapsychic experience and systemic interventions focused on reshaping patterns of engagement with significant others.
Goals
- To offer COrrective experiences that positively impact models of self and other and shape stable, lasting change.
- To offer transformative moments where vulnerability is encountered with balance.
- To enable clients to move into the accessibility/openness, responsiveness and full engagement that characterizes secure attachment with others.
- To enable clients to shape a COherent sense of a COmpetent self that can deal with existential life issues and become a fully alive human being.
Are you experiencing EMOTIONAL emptiness and a sense of thirstiness?
Emotional healing serves as the antidote to pain, toxic stress, and trauma.
Emotions COnnect and organize core experiences and interactions.
Emotion takes precedence aCrOss various treatment modalities due to its significant role in shaping inner experiences, enhancing awareness, and motivation, and influencing crucial interpersonal patterns and dynamics in relationships.
Hugging Self Tight workshops for individuals brewing!
